Junaid Nazir, a 31 year-old medical professional from Srinagar, works long hours…
Deepti Bhatia, a full time physiotherapist with a well-known hospital and mother…
Foreverfit guides you on how to plan a home workout using simple…
Preparing for a marathon calls for a smart training schedule, an individually…
Dance your way to fitness! Foreverfit tells you about four kinds of…
Kushangra Tiwari tells you how doing calisthenics regularly can improve your co-ordination,…
It’s easy to stay fit with football, a vigorous team sport which…
Powerlifting champion, fitness guide, teacher and nutritionist… there aren’t enough labels for…
Squat variations can make your workout routine more exciting. Here are 7…
From smart watches to tracking devices, wearable technology promises to make it…
If you’re a frequent traveller who regrets skipping your fitness regimen, then…
Mayank Raghuwanshi started working out in his teens, to cure his asthma.…