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Whether you’re a felon, or just an introverted wallflower who likes to…
Interval training work-outs involve brief and strenuous bouts of exercise, effective in…
A combination of Salsa and sensation, Salsation is a dance workout that…
Hiring a personal trainer can take your workout to another level entirely.…
21-year-old sprinter Ramiz Raza hails from a small village in Jharkhand. He…
Fitness enthusiast and sportsman Ankit started playing tennis at the age of…
Check out these fundamental rules of gym etiquette, so you don’t end…
Bodybuilder and holder of 3 post graduate degrees, Jinnie Gogia Chugh tells…
A fitness enthusiast and mother of two, Preeti Kumar tells Foreverfit how…