Need a shot of inspiration? Just check out these hand-picked quotes from…
Wear well-fitted athletic shoes especially designed for your sport, to improve performance and…
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Architect and sculptor Gautam Bhatia tells us about the 5 qualities that…
Sports rituals enable players to switch off distracting thoughts and focus on…
Architect and writer Gautam Bhatia shares how he has modified his passion…
In the first installment of his column LifeSport, novelist and avid sportsman…
Physiotherapists and coaches recommend floatation therapy to athletes, as a means to…
Mel Cash, the founder of the legendary London school of Sports massage…
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A smart, intuitive coach is a real asset to any player, says a…
Confront the fear of failure by deliberately applying proven strategies to overcome…