Writer and columnist Anupam Srivastava expresses his concern over the growing numbers of fat people in India, in this installment of LifeSport. Feminine…
Architect and sculptor Gautam Bhatia tells us about the 5 qualities that tennis players must learn, to play their best. One of the…
About 70 million Indians suffer from diabetes, a disease that has dire health repercussions unless treated on time. Read what it’s like to be…
The Indian fried pastry – matthi – typically brings up memories of winter holidays and hard working grandmothers. But did you ever imagine…
Well known sports medicine and pain management expert who wears multiple caps as a runner, running mentor and race organizer, Dr. Rajat Chauhan…
Triathlete and marathon runner Mehak Kapoor shares her training ritual for the upcoming Half Marathon. Her biggest source of inspiration comes from ordinary…
Most of us are emotionally attached to milk, since it’s the first food we eat. But sadly, we may not be able to…
Ever wondered if nutritionists follow their own advice? Read Avni Kaul’s personal rules for weight management. Everyone believes that I eat perfectly balanced healthy…
Do you really need 8 glasses of water daily, to stay hydrated? Or is a sports drink a better bet? Read on to…
Find out what’s driving Monce C. Abraham to run his first 100 KM ultra-marathon, to make the wishes come true for a 100 children with…
Are you overwhelmed by all the demands of your life? Don’t worry, you’ve got plenty of company. Read some expert suggestions on how…
Some people say body-building steroids are safe and amazing. Others claim they are deadly. Either way, there’s a lot of confusion surrounding steroid…
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